Updates:
I am offering both in-person sessions and virtual sessions, using a HIPAA compliant program. When scheduling, please let me know if you prefer in person or virtual. To be added to my waitlist, you must have an appointment scheduled.
Welcome
You're searching for help with your personal or your professional life. Or maybe both!
I will help guide you to a life that is driven more by curiosity and confidence than by fear and judgment. I also will help you begin to respond rather than react in your relationships.
I am committed to holding space for you that is confidential and comfortable.
About Me
"Tell me, what is it you plan to do with your one wild and precious life?""- Mary Oliver
I believe we can't change anything without addressing how we feel, what we think and how we behave - and they all are connected.
I believe it takes courage to be your authentic self and create a life you love. Navigating life with the critics and your own self-doubt can be scary. There often is a high price to pay when you're not living authentically. I believe when we’re feeling fatigued — emotionally, physically, and spiritually — and disconnected, stressed, languishing, and overwhelmed these are invitations to explore possibilities for a braver way of being. I will guide you on the journey to being your best self.
