The health of our relationships are as big a predictor of our overall health as smoking, according to a recent NIH study. Everyone experiences challenges and difficulty in relationships. Men in particular often struggle with loneliness and a lack of connection in both intimate relationships and friendships due to a lack of authentic connection.

Begin the journey of meaningful connection with family, friends, and co-workers. Accurately naming our experiences and feelings gives us the power of understanding, meaning, and choice. This new language can open a whole new world for you and those you love.

This group is for men only. With other men who want to accurately name feelings and sort them, we will hold a confidential, empowering space for you to learn and expand your emotional intelligence.