Therapy

At Guidance, Growth & Grace, my counseling provides the direction to help clients balance their lives. By working with me, clients will be able to realize their true potential and gain freedom from stress, grief and conflict.

My approach to therapy is designed to help clients meet the following needs:

• the chance to safely express feelings to reduce anxiety;

• approach issues of life, illness and death with support;

• learn to develop relationships with humor, dignity and grace.

I am a Licensed Professional Counselor (LPC) and have been practicing for more than 15 years. As an integrative therapist, I work with clients to combine the mind-body-spirit in a way that is most helpful and respectful for them.

I work with individuals, couples and families. 

My specialties include:

• Depression and Anxiety

• Grief and Loss

• Family Concerns

• Young Adult Issues

• Relationship Issues

• Marital Issues

Therapy is about healing. We will explore your emotional life, your physical life and, if you are receptive, your spiritual life. I am open to considering how all of these aspects of you might benefit your healing process. These different but connected parts of you also can be a cause of great stress and I am open to finding ways for that to be different.

Therapy is an interactive process between client and counselor. You will benefit more if you come prepared to be an active participant in your own healing. I will be your guide on this journey of growth and change. I approach my therapy not from a standpoint of pathology, but from one of respect for my clients in guiding you to your most authentic self. I will guide you at a pace that is comfortable and appropriate for you, because therapy sometimes can be a difficult process.

What To Expect

Here is a quick overview of what you can expect by working with me as your therapist.